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20 min
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Trauma was also caused by what should have happened and did not happen.
20 min
free
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HOW DOES IT WORK?
As a Compassionate Inquiry certified practitioner and attachment and trauma informed therapist. I can support you in your journey towards unlocking your life´s full potential.
You set the goal and I can accompany you while you reconnect to your authentic self.
I will hold space for you, while you gently free yourself from old patterns and beliefs that are keeping you stuck, through presence, self love, connection to your body and your emotions, in a non judgemental environment of utmost respect, safety and validation, were you can be vulnerable and heal with compassion, curiosity and fun.
The pathway
G-YG325HEYP3
BEING PRESENT
Connecting to the body, letting it speak, breaking self destructive patterns and cycles. Combining bottom up and top bottom approaches. Being comfortable with the discomfort. Challenging the beliefs. Creating new neural pathways through responding instead of reacting. Being present in the body.
reparenting yourself
Grounding ourselves.
Creating safety and connection so we can be vulnerable and authentic. Welcoming all emotions.
There is no judgement.
With curiosity, kindness and playfulness you will find your inner child´s beliefs and needs. You will be able to put in place actions to meet those needs. Allowing your adult self to rule your life
LIVING A HEALTHY life
Our body stores every emotion that we don´t allow ourselves to feel, that is the definition of trauma. Hidden stress can cause physical symptoms or diseases.
Do you want to identify, understand, accept, thank and release it at your own pace? You are the one who can free yourself from feeling stuck, from addictions and coping mechanisms.
To have healthy relationships with yourself and others and live the life you want.
“we are wounded in relationship and we can be healed in relationship” Harville Hendrix.
Blanca is absolutely AMAZING!! I have been in and out of counseling (talk therapy) for 20+ years and I will never go back again. Compassionate Inquiry is the way to go (at least in my opinion)! I started working with her in November of 2023 and it has been crazy to think about the differences it has made in my life. She is so kind, patient and seems to know the right time to ask the right questions, but at the same time gives you the space to stay with the feeling as long as you need .
Lisa. W. (U.S.A)
testimonials
Blanca is a compassionate, knowledgable and kind therapist who made me feel comfortable from the start. She has an innate ability to understand what I needed in each session, whilst also gently encouraging me to explore new territory, past experiences and behavioural themes. She guided me with patience on an exploration of self at a difficult time and I can’t thank her enough. I highly recommend her to others. She brought her own openness and life experience to every session.
Justin. E. (England)
I have been having sessions with Blanca for several months. She allows me to express myself without inhibitions, and I always feel better after our sessions together. She is a great listener, and I would recommend her to anyone who needs an independent, qualified therapist to speak to. Thank you, Blanca, for your time, your experience, and your care.
Sarah P. (Spain)
As someone who’s been shut down emotionally for nearly a decade, I am in awe that I find myself crying cleansing tears during most Compassionate Inquiry sessions. This is largely due to Blanca providing such a beautifully safe and supportive space to be free to explore sensations held in my body as well as connected emotions. I’ve experienced incredible healing during my Compassionate Inquiry Sessions as I explore the neglected needs of my younger self and provide support for her in the here and now. Emotional growth and compassion toward myself has naturally followed our sessions. Gradually I am becoming more whole again and react differently to events that would have triggered me in the past. I am beyond grateful for Blanca and CI!! Brenda H. (U.S.A)
20 min
free
trial
My JOURNEY
I was born and raised in Madrid, Spain, in a very openminded Christian family.
I am a mother, daughter, sister, wife, colleague and friend and many more things, but above all I am a woman that seeks peace, harmony and truth for herself and the world. Thanks to life challenges I have imensly grown and have become a body and mind therapist, a healer, a communicator, an interpreter, a lover of art, nature and humanity.
I am a spiritual person. I am free, curious and respectful, I love creating and expressing myself through art. I am a beauty searcher. I love to travel and explore, I am an amateur photographer, I love writing poetry and songs, I am an avid reader, and enjoy singing, painting, dancing, making jewellery and all crafts. I love cooking, gardening and music. I need, recharge and find spiritual connection in nature, specially by the water. I enjoy both community and solo time, bike rides, quiet walks in the forest or mountain hikes. I swim in the lake and love having fun and celebrating life with friends and family.
In my own self discovery journey I have been part of a bio danza group for many years, of a Worldwide Womb Blessing womens group. I have participated in Temazcals and received Metamorphic massage, Cranio Sacral therapy as well as hypnotherapy, Somatic Experiencing therapy, couples therapy, art therapy, shamanic healing conscious touch, Reiki and Compassionate Inquiry among others.
I live in Switzerland since 2016 and travel to Spain often. I offer in person and online sessions in both countries and online sessions for clients in other countries all over the world.
COMMITED TO ONGOING EDUCATION AND SELF DISCOVERY
- Compassionate Inquiry (CI) Certified Practitioner. Compassionate Inquiry Professional Training, 2022, Mentorship Program, 2023 Certification program, 2024
- Neurobiology, Attachment and Secure Relationships AMP3 Training Course (Trauma Solutions - Diane Poole Heller) 2021,
- Fundamental of Attachment Styles AMP1 Training Course (Trauma Solutions - Diane Poole Heller) 2021,
- Working with Complex Trauma: Untangling Somatic Wounds. (Trauma Solutions. Peter A. Levine and Diane Poole Heller) 2023,
- Somawise Online Somatic/Experiential course (Soma Wise Healing Lab - Luke Sniewski) 2023,
- HSP informed Therapist (Highly Sensitive Person Informed Therapeutical Approach)
- Advanced Master Program on the Treatment of Trauma (NICABM)
- Reiki Master (Level IV) 2012-2015,
- Arun Conscious Touch Massage. Madrid, Spain 2014-2015,
- Bachelors of Arts. Major. Translation and Interpreting. ICADE 1997-2001 Madrid.
- Journalism and Literature Intensive course, Alliance Française, Paris, France (Summer) 2000
- Translation and Interpreting, University of Westminster, London 2000
- Theatre and drama studies Cristina Rota School Madrid, Spain 1995-1997
20 min
free
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